The art of energy balance: The secret of a successful treatment. The key to optimising results with Svelt'EASE. Understanding how your body works and why it gains or loses weight...
Energy balance is the key to optimising results with Svelt’EASE.
Energy balance is at the heart of weight management and well-being. It’s based on a simple rule: the difference between the energy you consume (calories from food) and the energy you expend (calories burnt by your metabolism and activities). But behind this apparent simplicity lies a complex mechanism, essential to understanding and controlling your body transformation.
To make life easier, think of your body as an energy bank account
These are the calories you take in through your food and drink. Every food and drink contributes to this ‘count’.
These are the calories expended by your body to function (basic metabolism) and to carry out your physical activities. Every action you take contributes to emptying this ‘account’.
Fat released: Thanks to Svelt’EASE’s ‘Sonic Resonance’ technology, localised fat is released and also becomes a source of energy that your body can use.
Food: Every food and drink you consume (proteins, carbohydrates, fats, etc.) is converted into energy to meet your body’s needs.
Physical activity: From simple everyday activities (walking, gardening, housework) to intense sports sessions, every effort burns up calories. The higher the intensity, the more calories you burn.
Basic metabolism: Even at rest, your body expends energy to maintain your vital functions (breathing, digestion, temperature regulation). This is your minimum energy consumption.
Remember this simple equation
Your weight fluctuates in three ways:
Energy balance is more than a simple calorie equation: it’s the foundation of optimal health and lasting vitality. It plays a key role in several fundamental aspects of your well-being:
Svelt’EASE helps to burn fat, but exercise is essential to transform the energy released into visible, lasting results. Combine it with even moderate physical activity to optimise your energy balance and reveal your full potential!
Energy balance is your real slimming ally. Understanding how it works allows you to take control of your body transformation. With Svelt’EASE, you have invaluable support for releasing and using your fat effectively.
But remember…
It’s your personal commitment, supported by a balanced lifestyle, that will make all the difference.
Take control!
Become the architect of your own transformation by relying on a winning synergy between diet, physical activity and technological innovation. With a respectful and sustainable approach, every effort counts and every step brings you closer to your goals…
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