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  • 15 powerful fat-burning exercises to do at home

    15 powerful fat-burning exercises to do at home

    15 powerful fat-burning exercises to do at home! If, like me, you're juggling everyday commitments (work, home, family...), finding the time to take care of yourself can sometimes seem impossible. But guess what?

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  • The art of energy balance

    The art of energy balance

    The art of energy balance: The secret of a successful treatment. The key to optimising results with Svelt'EASE. Understanding how your body works and why it gains or loses weight...

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  • Home fitness: 7 incredible secrets for successful sessions at home

    Home fitness: 7 incredible secrets for successful sessions at home

    Home fitness: 7 incredible secrets for successful sessions at home... Hi, girls! It's Laetitia. If you're like me, between work, family and that dreaded lack of time, the idea of scheduling a gym session can quickly seem...

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  • Weight loss: 5 hidden reasons why you can’t lose weight (and what to do about it)

    Weight loss: 5 hidden reasons why you can’t lose weight (and what to do about it)

    Losing weight: 5 hidden reasons why you can't do it (and what to do about it). You may have done a lot of dieting. You've consulted...

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  • Burn 3x more fat efficiently without radically changing your daily routine

    Burn 3x more fat efficiently without radically changing your daily routine

    Svelt'Ease - Burn 3x more fat efficiently without radically changing your daily routine! ...

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  • WHO AM I?

    WHO AM I?

    My name is Laëtitia, and like many of you, my journey began with simple dreams and sincere ambitions...

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