Burn 3x more fat efficiently without radically changing your daily routine

Burn 3x more fat efficiently without radically changing your daily routine

Svelt'Ease - Burn 3x more fat efficiently without radically changing your daily routine! ...

Imagine that your daily actions already burn up to 300 kcal a day without any extra effort.

What if you could optimise this expenditure and accelerate your transformation?

Good news: that’s exactly what Svelt’EASE lets you do!

A key fact to remember:

  • A sedentary woman burns an average of 1,800 to 2,000 kcal/day
  • A moderately active woman reaches 2,000 to 2,300 kcal/day
  • An active woman can exceed 2,300 to 2,800 kcal/day

Which means you’re already spending over 300 kcal just by going about your daily life!

With Svelt’EASE, you add up to 290 kcal de-stocked in 40 minutes. 🔥
The trick? These calories released by the technology must be consumed to prevent them from being stored again.

How can you maximise your results?
It couldn’t be simpler! Without any extra effort, your body can already absorb this energy. But if you add a few clever gestures, such as taking the stairs, walking more often or choosing to cycle instead of driving, you’ll optimise your results and speed up your fat loss.

Ready to boost your transformation?

300 kcal less a day:
get moving or adjust your diet!

Discover the 7 ways to burn 300 kcal a day and reach your goals faster than ever!

Whatever your lifestyle, there’s always a way to achieve this goal:

40 minutes of gardening

25 minutes jogging

20 minutes of skipping rope

2 hours of couch + electrostimulation

(yes, your muscles are working while you’re not moving an inch!)

1 hour walk

1h30 bowling

1 hour of energetic cleaning

With Svelt’EASE, boost your energy expenditure without any extra effort! Take action and turn your daily routine into a slimming ally.

Is it hard to find the time to burn 300 kcal a day?

Don’t panic!

You can just as easily reduce your calorie intake by the same amount… and it works just as well!

💡 The winning trick? Combine energy expenditure (however slight) and dietary adjustments for optimised results with Svelt’EASE.

Find out how!

Here’s a list of everyday foods that provide around 300 kcal and that you can easily do without to maintain your health and optimise your energy balance:

  • 1 can of soda (33 cl) → ~140 kcal
  • 1 glass of industrial fruit juice (25 cl) → ~120 kcal
  • 1 glass of red wine (15 cl) → ~125 kcal
  • 1 sweet cocktail (Mojito, Piña Colada, etc.) → ~250-300 kcal

✅ Alternative: Infusions, homemade flavoured waters, sugar-free tea, black coffee

  • 1 butter croissant → ~300 kcal
  • 1 chocolate croissant → ~280-300 kcal
  • 2 industrial biscuits → ~150-200 kcal

✅ Alternative: Fresh fruit, small amounts of oilseeds, 85% dark chocolate

  • 1 small handful of chips (50 g) → ~275 kcal
  • 1 Snickers/Mars type chocolate bar → ~250-300 kcal
  • 1 small packet of crackers → ~300 kcal
  • 1 small handful of salted peanuts (40 g) → ~280 kcal

✅ Alternative: Unsweetened homemade popcorn, almonds (in moderate quantities), crunchy vegetables with hummus

  • 1 slice of pizza (120 g) → ~300 kcal
  • 1 classic hamburger → ~250-300 kcal
  • 1 medium portion of chips → ~320 kcal

✅ Alternative: Home-made wrap, baked sweet potato fries, legume galette

  • 3 tablespoons mayonnaise → ~300 kcal
  • 4 tablespoons barbecue sauce → ~250 kcal
  • 2 tablespoons Nutella → ~250 kcal

✅ Alternative: Herbed yoghurt sauce, natural oilseed puree, hummus

💡 By eliminating or reducing one of these foods each day, you can easily save 300 kcal, without frustration and while preserving your health! 💪

Want to go further?

That’s how to make smarter choices every day!

Here are some combinations of everyday foods that add up to around 300 kcal, which we often eat without paying attention:

  • 1 coffee sweetened with whole milk + 2 industrial biscuits
  • 1 can of soda + 1 chocolate bar
  • 1 glass of industrial fruit juice + 1 handful of sweets
  • 1 industrial smoothie + 1 square of milk chocolate
  • 1 croissant + 1 tablespoon jam
  • 1 pain au chocolat + 1 sweet coffee
  • 2 slices of white bread + 2 tablespoons of Nutella
  • 1 bowl of sweet cereals (40 g) + whole milk (200 ml)
  • 1 slice of pizza + 1 glass of soda
  • 1 cheeseburger + 1 sauce (mayo/ketchup)
  • 1 ham and butter baguette sandwich (half)
  • 1 medium portion of chips + 1 tablespoon of mayonnaise
  • 1 glass of wine + 1 handful of salted peanuts
  • 1 beer + 1 mini dry sausage
  • 3 slices of toast with cheese spread + 1 glass of fruit juice
  • 1 slice of industrial quiche + 1 handful of crisps
  • 2 tablespoons mayonnaise + 1 tablespoon olive oil
  • 4 tablespoons barbecue sauce + 1 small portion french fries
  • 2 slices of bread + 2 tablespoons butter
  • 1 salad with creamy industrial dressing (Caesar or ranch type)

💡 By adjusting these small daily excesses, you can easily save 300 kcal a day, without frustration and optimise your results with Svelt’EASE!

What do you think?

In the end, reducing 300 kcal a day isn’t so complicated, is it? 😉

Every little bit counts… and with Svelt’EASE, you can maximize your results without any constraints!

So which Svelt’EASE module is right for you?

Svelt’EASE Mono – Ciblez une zone, transformez votre silhouette

Svelt’EASE MONO

For gentle stock removal!
Do you move a little every day and can you reach 300 kcal expended? Perfect! The Svelt’EASE MONO module is for you. Easy to use, discreet and effective, it’s the perfect companion for your efforts.

Discover it now and optimize your results!

I'm going!
Svelt’EASE Duo – Double action pour des résultats visibles

Svelt’EASE DUO

Boost your fat intake!
Are you an active person who burns off 600 kcal per day? Step up a gear with Svelt’EASE DUO! Two modules to boost your efficiency and maximize your transformation.

Ready to accelerate your results? Take the first step towards your goal!

I'm going!
Svelt’EASE Trio – Triple action pour une silhouette affinée

Svelt’EASE TRIO

Optimization at its best!
Is your body in combustion mode and do you burn more than 900 kcal a day? Then Svelt’EASE TRIO is your ideal ally! Three modules for enhanced action and faster visible results.

Want to push your limits? We’ve got you covered!

I'm going!

Ces articles pourraient vous plaire

15 powerful fat-burning exercises to do at home

15 powerful fat-burning exercises to do at home

15 powerful fat-burning exercises to do at home! If, like me, you're juggling everyday commitments (work, home, family...), finding the time to take care of yourself can sometimes seem impossible. But guess what?

Read more
Weight loss: 5 hidden reasons why you can’t lose weight (and what to do about it)

Weight loss: 5 hidden reasons why you can’t lose weight (and what to do about it)

Losing weight: 5 hidden reasons why you can't do it (and what to do about it). You may have done a lot of dieting. You've consulted...

Read more
The art of energy balance

The art of energy balance

The art of energy balance: The secret of a successful treatment. The key to optimising results with Svelt'EASE. Understanding how your body works and why it gains or loses weight...

Read more